|
como mas que aller creo jeje zanahorias y huevos y pollo mm buen dia a y nopales
|
119.0 lb
Lost so far: 50.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2014:
|
691 kcal
|
Fat: 37.84g | Prot: 65.70g | Carb: 18.16g.
Breakfast: Zanahorias Pequeñas, Café, Huevo. Lunch: Doña María Mole Listo para Servir, Nopales, Zanahorias Pequeñas, Muslo de Pollo. Dinner: Lala Leche Light, Pierna de Pollo, Zanahorias Pequeñas, Huevo. more...
|
|
1690 kcal
|
Activities & Exercise:
Sitting - 3 hours, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|