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Funny on how my weight goes back and forth.. yesterdy I was at 332 lbs, gained like .6 lbs.. today I am at 331.2 a loss from yesterday of .8 lbs
Downward body, Downward..lol
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331.2 lb
Lost so far: 11.8 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2014:
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1779 kcal
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Fat: 68.07g | Prot: 95.60g | Carb: 535.93g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Sensible Portions Apple Straws - Original Cinnamon, Potato Bread. Lunch: Kroger Lite Cherry Yogurt, Weight Watchers Chocolate Fudge Brownie Premium Ice Cream Cups, Oscar Mayer Oven Roasted Chicken Breast Cold Cuts (Wallet Pack), Potato Bread. Dinner: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Lay's Baked! Original Potato Crisps, Potato Bread, Turkey Breast Meat, McDonald's Chicken McNuggets (10 Pieces). Snacks/Other: Lay's Baked! Barbecue Potato Crisps, Blue Bunny Sweet Freedom Ice Cream Candy Bar, Orville Redenbacher's Air Popped Popcorn. more...
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4488 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 15 minutes, Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
I totally agree with you on this! 182 and I were on fighting terms! I just drank more water and it seemed to help me, though that's just a guess ;) Good luck!!!
04 Jun 14 by member: angel381
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I started at 373.4 on April 3rd of this year.. I am pretty pleased so far.. Really not feeling like I am starving my body either..just not eating a lot of crap.. you know? Better choices.. Yes my daily intake of calories has gone down...A LOT.. but I am full (most of the time)...
04 Jun 14 by member: hoosier436
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Day to day weight is just plain weird. You're doing great, just keep it up.
04 Jun 14 by member: jmb3450
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I hear ya . Mine is fluctuating between 207 and 206 I am eating better and doing some exercising and walking ... I JUST DON'T GET IT
04 Jun 14 by member: perkyturner
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I started April 9th at 198 and agree with you! I just decided I needed to look at what I was doing. Everyday, my routine was 2 cups of coffee and whatever we had for dinner. I had to start actually eating and when I did I was starving all the time! So funny how that works! Then I looked at what was low calorie and kept me fuller longer and staying focused on that and I'm making good choices. Still a long way to go but so far I am happy, I am enjoying different foods and I endulge here and there. Mostly endulging on lower cal option of the same old comforts I used to enjoy. You are doing amazing!!
04 Jun 14 by member: angel381
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Yes, it is wierd-part of ,my ocd--
I know it is
:-)
If you think that is weird you need to look at my daily records that I have
04 Jun 14 by member: hoosier436
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I still can't figure out why it says I am gaining 1.4lbs on my FS. Looking at all my weight history on here, all, I've never logged less than 179.2 lol.
04 Jun 14 by member: angel381
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Too bad that there is not a ask a question section... on this website
04 Jun 14 by member: hoosier436
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