Weigh In record (no journal entry) for 12 April 2011
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206.0 lb
Lost so far: 22.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2011:
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818 kcal
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Fat: 12.50g | Prot: 39.44g | Carb: 137.67g.
Breakfast: Fred Meyer Skim Milk, Organic Flax Pls Waffles. Lunch: marinara sauce, pasta, Nonfat Peach Greek Yogurt. Snacks/Other: chocolate rice cake, watermelon. more...
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steady weight
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4deenie's weight history
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