Weigh In record (no journal entry) for 04 June 2014
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157.2 lb
Lost so far: 23.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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260 kcal
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Fat: 11.60g | Prot: 6.78g | Carb: 30.84g.
Breakfast: Coffee with Milk. Lunch: Green Olives, Cream Cheese, Bakers Bacon Kips, Pyotts Crackerbread, Hamburger or Hotdog Rolls. more...
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losing 0.6 lb a week
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ilzebotha's weight history
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