Weigh In record (no journal entry) for 08 February 2022
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169.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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1496 kcal
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Fat: 56.74g | Prot: 62.97g | Carb: 182.33g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, GNC Women's Ultra Mega Multivitamin, Dannon Light & Fit Yogurt - Vanilla (6 oz), General Mills Kix Cereal. Lunch: Gardein Teriyaki Chick'n Bowl. Dinner: Coffee with Milk, Wendy's French Fries (Large), Wendy's Dave's Single, Cheese Pizza. more...
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gaining 8.4 lb a week
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