jaisonn's Journal, 02 March 2011

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Weigh In record (no journal entry) for 02 March 2011

174.2 lb Lost so far: 11.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:

928 kcal

Fat: 25.27g | Prot: 44.92g | Carb: 134.87g. Lunch: Ovo Cozido, Feijão Branco (Semente Madura, Enlatado), Arroz Integral. Dinner: Queijo Mozzarella, Tomates, Rap 10. Snacks/Other: Bananas. more...

1924 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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jaisonn's Journal, 02 March 2011

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