Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jpendleton
Journal
03 Jun 14
jpendleton's Journal, 03 June 2014
jpendleton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 June 2014
223.5 lb
Lost so far:
0 lb
.
Still to go:
33.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2014:
2025 kcal
Fat: 86.27g | Prot: 99.46g | Carb: 155.22g.
Breakfast:
Coffee with Cream and Sugar, Taco Bell A.M. Grilled Taco - Bacon.
Lunch:
Jimmy John's #5 Vito.
Dinner:
Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Not Eaten), Shakey's Thin Crust Plain Cheese Pizza (Large).
Snacks/Other:
Oreo Double Stuf Sandwich Cookies, Cabernet Sauvignon Wine, Johnnie Walker Black Label Scotch Whisky.
more...
2470 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
gaining 3.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jpendleton's weight history
view complete history