Weigh In record (no journal entry) for 03 June 2014
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 49.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 June 2014:
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1572 kcal
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Fat: 53.38g | Prot: 69.70g | Carb: 209.59g.
Breakfast: Great Value Chicken Strips, Slim-Fast Shake Mix - Chocolate Royale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Milk (Nonfat). Lunch: Kroger Finely Shredded Colby & Monterey Jack Cheese, Great Value Chicken Strips, gruma MISSION SUN DRD TM/BA WRP. Dinner: Kellogg's Frosted Mini-Wheats Strawberry Delight Cereal, Spaghetti with Meat Sauce (Entree). Snacks/Other: Brown Sugar, Butter, Sugar, White Flour, Cooked Egg Yolk. more...
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gaining 0.3 lb a week
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