Stephanie's Calories's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
138.8 lb Lost so far: 0.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1583 kcal Fat: 62.03g | Prot: 70.93g | Carb: 188.12g.   Breakfast: Nature Valley Soft Baked Oatmeal Squares - Cinnamon Brown Sugar, Hazelnut Mocha Lite. Lunch: Great Value Chocolate Chip Cookie Dough Cheesecake, Birds Eye Steamfresh Multi-Grain Blend w/ Spinach, Tomato, & Onions (Birds Eye), Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy), Naked Juice Boosted 100% Juice Smoothie - Green Machine. Dinner: Nachos with Beef and Cheese, Beef Taco with Cheese, Tomato and Taco Sauce, Taco Cabana Black Bean Taco. more...
1988 kcal Activities & Exercise: Resting - 1 hour, Desk Work - 8 hours, Driving - 24 minutes, Sleeping - 8 hours, Sitting - 6 hours and 36 minutes. more...
losing 5.6 lb a week

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