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Hello and Happy Monday FS!
Well, well, well! Down a tad and a new low!💃🌞 It’s nice to finally see a downward ⬇️ number. 🎉
I’m so excited! Our granddaughter will be staying with us this coming weekend in addition to the arrival of my brother and SIL on Saturday. My SIL will be in 7th heaven with our granddaughter here too! 💞 Just trying to figure out logistics. I had offered to keep our granddaughter as our son is preparing for a race (week long starting March 5 from Tampa Bay to Key Largo via sailboat). And, to give my DIL a break. So, I’m not sure if she’s arriving Friday am or Saturday am. I’m hoping Friday but we will see!
Have a fabulous, sunshiny day FS! 💃🌞
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142.0 lb
Lost so far: 50.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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885 kcal
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Fat: 7.57g | Prot: 61.55g | Carb: 81.12g.
Breakfast: Coffee (Brewed From Grounds), grape nuts 2 tbsp (for yogurt), Chobani 0% Plain Greek Yogurt (8 oz), Nature's Touch Organic Wild Blueberries. Lunch: Babybel Mini Original Cheese, Chobani Nonfat Vanilla Greek Yogurt, grape nuts 2 tbsp (for yogurt). Dinner: Cooked Rice, Carrots, Mushrooms, Skinless Chicken Breast. Snacks/Other: Manhattan. more...
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losing 2.1 lb a week
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