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YESSSSSSSSS lost 5 pounds! I’m so excited! I know it’s prolly water weight but I’ll take it! On to the next weigh in! Can’t wait! It’s finally gonna come off! Have a great weigh in today everyone! ❤️❤️❤️❤️❤️❤️
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156.2 lb
Lost so far: 8.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1043 kcal
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Fat: 31.17g | Prot: 85.03g | Carb: 109.63g.
Breakfast: Scrambled Egg , Kroger 2% American Cheese Slices, Kroger CARBmaster Blueberry Cream Protein Smoothie. Dinner: Kroger Baby Carrots, Sweet Baby Ray's Original Barbecue Sauce, Smithfield Pork Tenderloin, Country Crock Shedd's Spread Original, Pepperidge Farm Bakery Classics Soft White Hamburger Buns. Snacks/Other: Strawberries , Private Selection Cherry Berry Medley, Dannon Light & Fit Greek - Vanilla. more...
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losing 5.0 lb a week
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 Comments
Your motivating words made me excited too.. have a nice day
07 Feb 22 by member: areegelaraby
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Ty areegelaraby! ❤️❤️❤️❤️❤️
07 Feb 22 by member: Cathy4444
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YAYYYY! You are on your waaaaay! 👍🤸♀️👏
07 Feb 22 by member: CrystalJo74
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07 Feb 22 by member: cstrutz
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07 Feb 22 by member: Cathy4444
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09 Feb 22 by member: buenitabishop
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Congratulations, write an accomplishment that level of progress only happens when you're consistent and disciplined.
13 Feb 22 by member: Siegels
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