Weigh In record (no journal entry) for 07 February 2022
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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2038 kcal
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Fat: 103.25g | Prot: 126.32g | Carb: 147.19g.
Breakfast: Lait (sans Matières Grasses), Fromage Blanc, Gateau patate douce, Oeuf, Épinard. Lunch: Choux, Rfissa au Poulet. Dinner: Pain de Blé Entier, Huile Végétale, Foie de Volaille, Blanc de Poulet, Fraises, Pomme, Noix, Dia Oignons Frits, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: Babybel Mini Babybel, Milka Chocolat au Lait. more...
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gaining 6.2 lb a week
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