Weigh In record (no journal entry) for 06 February 2022
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169.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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1381 kcal
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Fat: 55.33g | Prot: 66.07g | Carb: 156.33g.
Breakfast: FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, GNC Women's Ultra Mega Multivitamin, Quaker Caramel Rice Crisps (Bag), Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Lunch: Cosi Santa Fe Breakfast Wrap, Breyers Chocolate Ice Cream. Dinner: Coffee with Milk, Signature Cafe Baby Back Ribs, Goya White Beans in Sauce, White Rice. more...
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losing 0.5 lb a week
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