Weigh In record (no journal entry) for 02 June 2014
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331.4 lb
Lost so far: 11.6 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1730 kcal
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Fat: 54.00g | Prot: 69.00g | Carb: 288.00g.
Breakfast: Essential Everyday Fiber Max Oats & Chocolate, Lay's Baked! Original Potato Crisps, Lay's Baked! Original Potato Crisps (Package), Oscar Mayer Oven Roasted Homestyle White Chicken, Aunt Millie's 35 Calorie Whole Grain Bread, Sensible Portions Apple Straws - Original Cinnamon. Lunch: Sun Chips Original, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat, Burger King Chocolate Milk Shake (Small). more...
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losing 12.6 lb a week
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