Weigh In record (no journal entry) for 02 June 2014
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153.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1011 kcal
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Fat: 72.77g | Prot: 37.71g | Carb: 50.56g.
Breakfast: Whole Milk. Lunch: Hard-Boiled Egg, Earth's Pride Organics Baby-Cut Carrots. Dinner: Lemon Juice (Canned or Bottled) , Jason's Deli Yellow Bell Pepper Ring, Extra Virgin Olive Oil, Great Value Romaine Lettuce, Calavo Avocado, Sunset Campari Tomatoes, Icelandic Maryland Style Crab Cakes. more...
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2414 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Shopping - 1 hour, Body Pump - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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