cscherry's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
209.4 lb Lost so far: 6.2 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:
2852 kcal Fat: 155.79g | Prot: 103.81g | Carb: 287.81g.   Breakfast: Danish Pastry, Milk (1% Lowfat with Added Vitamin A), Jif Creamy Peanut Butter, Bunny Bread Honey Wheat Bread, Dunkin' Donuts Coffee with Cream. Lunch: kraft SHP EZ MC CUP Original, smuckers SMUCKERS STRAWBERY PRESV, Jif Creamy Peanut Butter, Bunny Bread Honey Wheat Bread, Dunkin' Donuts Coffee with Cream. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Jif Creamy Peanut Butter, Nabisco Original Ritz Crackers, Snyder's of Hanover Mini Pretzels, Quaker Chewy Granola Bars - Chocolate Chip, Dunkin' Donuts Coffee with Cream, Dunkin' Donuts Coffee with Cream. more...
2782 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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