Weigh In record (no journal entry) for 05 February 2022
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205.3 lb
Lost so far: 21.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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115 kcal
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Fat: 0.43g | Prot: 1.41g | Carb: 29.46g.
Breakfast: الموز. more...
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gaining 0.6 lb a week
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هيثم's weight history
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