Weigh In record (no journal entry) for 02 June 2014
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255.7 lb
Lost so far: 15.4 lb.
Still to go: 255.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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595 kcal
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Fat: 36.47g | Prot: 19.66g | Carb: 56.53g.
Breakfast: Bacon, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Lunch: Apples, Strawberries, Double Cream Greek Style Yoghurt, Avocado. Snacks/Other: Hard-Boiled Egg. more...
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losing 2.6 lb a week
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