Adrianna156's Journal, 01 June 2014

249.0 lb Lost so far: 21.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1993 kcal

Fat: 115.98g | Prot: 71.34g | Carb: 165.57g.   Breakfast: Meijer Cream Cheese Muffin, Sugared or Glazed Doughnuts. Lunch: KFC Hot Wings (5). Dinner: Spaghetti with Tomato Sauce and Frankfurters or Hot Dogs. more...

3439 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...