Weigh In record (no journal entry) for 11 April 2011
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222.0 lb
Lost so far: 36.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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840 kcal
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Fat: 17.00g | Prot: 47.00g | Carb: 131.00g.
Breakfast: Organic Whole Milk, GOLEAN Crunch! - Original. Lunch: Nonfat Strawberry Greek Yogurt, Healthy Request Classic Chicken Noodle Soup. Snacks/Other: Cara Cara Oranges. more...
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losing 2.9 lb a week
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boknows20's weight history
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