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Mühsam ernährt sich das Eichhörnchen...
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221.8 lb
Lost so far: 4.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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1908 kcal
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Fat: 85.77g | Prot: 117.65g | Carb: 166.66g.
Lunch: Kürbissuppe. Dinner: Champignons, Lidl Salat Italiana, Delique Joghurt Salat Dressing , Gut Ponholz Hähnchenbrustfilet. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Decathlon Whey Protein, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Kreatin Monohydrat, Calcium+D3, Zink, Kaffee. more...
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3001 kcal
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Activities & Exercise:
Sonstiges - 7 minutes, Cross Training - 10 minutes, Sleeping - 7 hours, Resting - 16 hours and 43 minutes. more...
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losing 1.5 lb a week
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