browneyedgirl916's Journal, 11 April 2011

195.4 lb Lost so far: 4.0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

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1995 kcal

Fat: 74.50g | Prot: 100.17g | Carb: 228.43g.   Breakfast: Special K Vanilla Almond Cereal. Lunch: Cheddar & Sour Cream Potato Chips, Pepperjack Cheese, Dry or Hard Salami, Light & Fit Yogurt - Strawberry, Light 35 Wheat Bread. Dinner: Steak Street Taco, Tortilla Chips, Carne Asada Classic Burrito. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...

2606 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 9 hours, Sleeping - 6 hours. more...