Weigh In record (no journal entry) for 03 February 2022
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195.8 lb
Lost so far: 4.0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1225 kcal
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Fat: 78.01g | Prot: 94.55g | Carb: 36.59g.
Breakfast: Hindú Té Negro Original, Sanissimo Salmas, Queso Mozzarella, Huevo Revuelto. Lunch: Tomates, Zuquini, Carne Molida. Dinner: Queso Mozzarella, Zenú Salchichón Cervecero, Huevo Revuelto. Snacks/Other: Café, Fresas, Alpina Yogurt Griego Natural , Café. more...
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gaining 0.0 lb a week
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