Weigh In record (no journal entry) for 10 April 2011
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 April 2011:
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1380 kcal
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Fat: 40.98g | Prot: 43.94g | Carb: 219.38g.
Breakfast: Earth Balance, Everything Bagel. Lunch: Cupcake with Icing, fage 0, peanut butter kroger, smuckers strawberry jam, kroger sandwhich wheat, mandarin oranges. Dinner: Pomegranate Limeade, horizon organic cheese, Cheesy Raviloi. more...
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2150 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sitting - 1 hour, Driving - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 5 hours, Sleeping - 3 hours, Resting - 11 hours and 15 minutes. more...
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steady weight
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