Rhyakk's Journal, 10 April 2011

Hope my scale isn't lying to me again.

340.8 lb Lost so far: 17.2 lb.    Still to go: 71.8 lb.    Diet followed poorly.

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1812 kcal

Fat: 58.60g | Prot: 79.95g | Carb: 250.92g.   Lunch: Dr. Pepper, mcdouble. Dinner: ranch, salad, cod. more...

4902 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...