MacMart's Journal, 01 June 2014

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Weigh In record (no journal entry) for 01 June 2014

168.0 lb Lost so far: 8.4 lb. Still to go: 24.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:

875 kcal

Fat: 25.90g | Prot: 20.74g | Carb: 147.74g. Breakfast: LU Cracottes, Kruidenthee. Lunch: Tomatensoep. Dinner: Kroepoek, Amoy Mix&Wok Mihoen. Snacks/Other: Van Vlegelaar Luxe Crackers Kaas, Leidingwater. more...

2256 kcal

Activities & Exercise: Sitting - 12 hours, Sleeping - 6 hours, Resting - 6 hours. more...

gaining 2.6 lb a week

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MacMart's Journal, 01 June 2014

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