Weigh In record (no journal entry) for 03 February 2022
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123.5 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1129 kcal
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Fat: 48.72g | Prot: 48.30g | Carb: 120.10g.
Breakfast: Кофе с Молоком, Grow Food Паста Карбонара с Сыром (360г). Lunch: Эклер, Паста Карбонара. Snacks/Other: Кофе с Молоком, Epica Йогурт Кокос-Ваниль 3,6%. more...
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losing 1.5 lb a week
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irenamur3's weight history
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