Weigh In record (no journal entry) for 10 April 2011
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208.5 lb
Lost so far: 12.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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1991 kcal
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Fat: 84.03g | Prot: 73.81g | Carb: 248.26g.
Breakfast: Bacon (Cured, Baked, Cooked), Cinnamon Roll, Tangerine, Honey, Milk (Nonfat), Egg. Lunch: Vanilla Yogurt Bar. Dinner: Chunky Garden Combination Pasta Sauce, Spinach and Cheese Ravioli, Strawberries, Broccoli. Snacks/Other: Chocolate Cake (Without Frosting), Slow Churned Rich & Creamy Light Girl Scouts Samoas Cookie Ice Cream, Chocolate Squares. more...
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2304 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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