SandiP18's Journal, 31 May 2014

145.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

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507 kcal

Fat: 17.90g | Prot: 17.53g | Carb: 70.68g.   Breakfast: Giant Eagle Cherry Tomatoes, Bob Evans Toasted and Buttered White Bread, Scrambled Egg (Whole, Cooked). Lunch: Mountain Dew Mountain Dew (12 oz Can). more...

1809 kcal

Activities & Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...