Weigh In record (no journal entry) for 31 May 2014
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190.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1090 kcal
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Fat: 46.87g | Prot: 33.19g | Carb: 141.93g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Dole Pineapple Slices, Ham Sandwich with Spread. Dinner: Apples, Ready Pac Bistro Chef Salad. Snacks/Other: Dove Dark Chocolate Miniatures, Calbee Snapea Crisps (Bag). more...
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losing 15.4 lb a week
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