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I have been really busy lately, having to move house again and got stuff to do ont'allotment when the weather's been ok. Now I'm having alot of pain in my foor, apparently it's to do with years of walking on the outside of my foot and now I need some sort of support around my heel, so I now await an appointment with the podiatrist. Happy days!
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162.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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steady weight
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