Weigh In record (no journal entry) for 30 May 2014
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229.6 lb
Lost so far: 120.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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610 kcal
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Fat: 10.00g | Prot: 12.00g | Carb: 122.00g.
Breakfast: Post Honey Bunches of Oats with Almonds, Harris Teeter Reduced Fat 2% Milk. Snacks/Other: Full Throttle Energy Drinks. more...
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losing 5.6 lb a week
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foreverfrost's weight history
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