Weigh In record (no journal entry) for 30 January 2022
|
105.1 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2022:
|
230 kcal
|
Fat: 11.64g | Prot: 8.12g | Carb: 22.76g.
Snacks/Other: Wal-Mart Mini Cupcakes, Polly-O Part Skim Mozzarella String Cheese Sticks, Chocolate Chip Cookies (Soft Type) . more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
isabellaheaney's weight history
|