ab54's Journal, 29 May 2014

Weigh In record (no journal entry) for 29 May 2014
264.6 lb Lost so far: 19.4 lb.    Still to go: 44.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2014:
431 kcal Fat: 20.12g | Prot: 55.71g | Carb: 4.24g.   Breakfast: Kroger Heavy Whipping Cream, Coffee. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, Whole Foods Market Cage Free Large Brown Eggs, Roma Tomatoes. more...
gaining 7.0 lb a week

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