tusharverma's Journal, 29 May 2014

203.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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2254 kcal

Fat: 89.23g | Prot: 71.99g | Carb: 224.38g.   Breakfast: Trader Joe's Banana Bread, Low Fat Milk. Lunch: Pacific Health Laboratories Accelerade Advanced Sports Drink. Dinner: Pork Sausage (Cooked), Calavo Avocado, Nasoya Firm Tofu, Red Lobster Hand Battered Fish and Chips, Beer. Snacks/Other: Chocolate Croissant. more...

3113 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...