Animal Hero's Journal, 09 April 2011

220.9 lb Lost so far: 16.1 lb.    Still to go: 80.9 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 46.00g | Prot: 78.00g | Carb: 165.00g.   Breakfast: equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs. Lunch: Chicken curry wrap. Dinner: organic spagetti , ground turkey, organic Garlic pasta sauce. more...

3672 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Weight Training (moderate) - 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...