FourWheeldrive's Journal, 29 January 2022

Up just a little, but those 5 double decker tacos my wife made were so good!
213.4 lb Lost so far: 38.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2022:
2083 kcal Fat: 121.59g | Prot: 121.96g | Carb: 92.22g.   Breakfast: Fresh Pork Sausage, Kroger Eggs (Large), Feta Cheese, Baby Spinach, Clover Honey, Coffee-Mate Original Powder Creamer. Dinner: Beer, Potato French Fries, Texas Roadhouse Chili, Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled) . more...
2803 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 7.0 lb a week

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Comments 
Yep wifey love would do it 😊 
29 Jan 22 by member: bonbon2700

     
 

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