neonquilt's Journal, 28 May 2014

Weigh In record (no journal entry) for 28 May 2014
181.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2014:
684 kcal Fat: 29.56g | Prot: 37.21g | Carb: 67.14g.   Breakfast: Green Tea, N' Joy Cane Sugar, Kraft Hickory Smoke BBQ Sauce, Giant Eagle Mexican Shredded Cheese Blend, Egg. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter, M&M's Peanut M&M's. more...
gaining 4.7 lb a week

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