Weigh In record (no journal entry) for 28 May 2014
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131.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2014:
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1242 kcal
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Fat: 66.27g | Prot: 80.56g | Carb: 23.41g.
Breakfast: Coffee (Brewed From Grounds), Cheddar Cheese, Monterey Jack Cheese, Bacon, Egg. Lunch: Snow or Sugar Snap Peas, Great Value Green Olives with Pimento, Sweet Red Peppers, Chicken Thigh. Dinner: White Flour, Trader Joe's Dover Sole Fillet, Butter (Salted), Snow or Sugar Snap Peas, Sauvignon Blanc Wine. more...
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1510 kcal
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Activities & Exercise:
Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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