Weigh In record (no journal entry) for 08 April 2011
|
122.4 lb
Lost so far: 27.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2011:
|
1933 kcal
|
Fat: 47.67g | Prot: 84.11g | Carb: 308.21g.
Breakfast: fire roasted vegetable crackers, peanut butter, skim milk, Lucky Charms. Lunch: fat free tortilla, yoplait original strawberry, chocolate vanilla jello pudding, Light Sour Cream, 4 cheese mexican sargento, spanish rice , taco filling, grape tomato. Dinner: hot chocolate starbucks, Sweet n Sour Chikn. Snacks/Other: Push Treats - Orange Sherbet, fat free tortilla, light sou, 4 cheese mexican sargento, spanish rice , taco filling, grape tomato. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
omgHamsters's weight history
|