Moogooshoo's Journal, 08 April 2011

Weigh In record (no journal entry) for 08 April 2011
208.5 lb Lost so far: 12.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2011:
610 kcal Fat: 8.11g | Prot: 23.65g | Carb: 112.27g.   Breakfast: Honey, Milk (Nonfat). Lunch: Whole Wheat Rolls, Chicken Biryani. more...
2304 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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