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Bopuc
Journal
27 May 14
Bopuc's Journal, 27 May 2014
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Weigh In record (no journal entry) for 27 May 2014
203.0 lb
Lost so far:
54.0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2014:
1626 kcal
Fat: 113.44g | Prot: 48.83g | Carb: 107.92g.
Lunch:
Chili's Bleu Cheese Dressing, Applebee's House Salad, Michael Angelo's Shrimp Scampi with Linguini.
Snacks/Other:
Milk Chocolate with Nuts (Not Almond or Peanuts).
more...
2253 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.3 lb a week
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