Weigh In record (no journal entry) for 26 January 2022
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92.8 lb
Lost so far: 15.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2022:
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214 kcal
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Fat: 6.79g | Prot: 20.02g | Carb: 18.25g.
Breakfast: Nestle Kosmostars Готовый Завтрак, Vicenta Арахисовая Паста с Орехами, Савушкин Продукт Teos Йогурт Греческий 2%, Кофе с Молоком, ВкусВилл Творог "Зёрнышко" Обезжиренный. more...
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losing 1.2 lb a week
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drachevaolia's weight history
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