david diaz's Journal, 27 May 2014

4 pedazos pizzas. bizcocho, pop corn, chocolate, yourgut
173.0 lb Lost so far: 7.5 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2014:
447 kcal Fat: 15.63g | Prot: 15.60g | Carb: 63.96g.   Breakfast: Great Value Deli Style Sliced Swiss Cheese, Lotus Limeplus, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, McCormick Cinnamon Ground, Coffee with Milk and Sugar, Brownberry Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, breakfast strip Morning Star Farms Stripples. more...
gaining 2.8 lb a week

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