Weigh In record (no journal entry) for 27 May 2014
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209.8 lb
Lost so far: 5.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2014:
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2766 kcal
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Fat: 153.78g | Prot: 73.44g | Carb: 298.03g.
Breakfast: smuckers SMUCKERS STRAWBERY PRESV, Land O Lakes Butter with Olive Oil, Dunkin' Donuts Coffee with Cream, Thomas' Original English Muffins. Lunch: Potato Chips (Salted), Dunkin' Donuts Coffee with Cream, Bunny Bread Honey Wheat Bread, Jif Creamy Peanut Butter, smuckers SMUCKERS STRAWBERY PRESV. Dinner: Chocolate Cake (with Chocolate Frosting), Cheeseburger with Tomato and/or Catsup on Bun, Wal-mart Deli Macaroni Salad, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Raisins (Seedless), Dunkin' Donuts Coffee with Cream. more...
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2776 kcal
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Activities & Exercise:
Driving - 43 minutes, Desk Work - 8 hours and 17 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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cscherry's weight history
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