Weigh In record (no journal entry) for 27 May 2014
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158.3 lb
Lost so far: 22.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2014:
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503 kcal
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Fat: 10.51g | Prot: 9.89g | Carb: 96.69g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Coffee with Milk, Apples. Lunch: Coffee with Milk and Sugar, Snowflake Easymix Bran Muffin, Bananas. more...
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gaining 1.7 lb a week
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ilzebotha's weight history
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