Weigh In record (no journal entry) for 08 April 2011
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202.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2011:
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413 kcal
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Fat: 19.99g | Prot: 24.32g | Carb: 34.42g.
Breakfast: 100% Whole Wheat Bread, 1/3 Less Fat Margarine, Poached Egg, 100% Orange Juice. more...
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gaining 7.0 lb a week
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