Weigh In record (no journal entry) for 07 April 2011
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308.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2011:
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3293 kcal
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Fat: 117.32g | Prot: 177.84g | Carb: 385.91g.
Breakfast: Dr. Pepper, personal pizza. Lunch: crushed tomatoes, Flour Tortillas , Extra Long Grain White Rice , Original Chili Seasoning Mix , pinto beans, colby jack, beef stew meat. Dinner: black olives, grilled chicken strips, 14" Large Cheese Hand-Tossed Style Pizza. Snacks/Other: Chocolate Chip Cookie Dough Bites, Luna Bar - Iced Oatmeal Raisin. more...
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4354 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (slow) - 2/mph - 2 hours, Driving - 36 minutes, Resting - 6 hours and 34 minutes, Sleeping - 6 hours and 50 minutes. more...
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losing 5.2 lb a week
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hnybnch80's weight history
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