Sylwa's Journal, 26 May 2014

Weigh In record (no journal entry) for 26 May 2014
208.0 lb Lost so far: 19.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2014:
1899 kcal Fat: 92.67g | Prot: 40.27g | Carb: 234.44g.   Breakfast: Sugar, Whole Milk, Whole Milk, Sugar. Lunch: Marshmallows, Chocolate Chips, Rice Krispies, Butter (Salted), Spinach (Chopped or Leaf, Frozen), Daisy Sour Cream, 365 Sea Salt Pita Chips. Dinner: Strawberries, Watermelon, Cucumber (Peeled), Broccoli Flower Clusters, Publix Green Bell Pepper, Daisy Sour Cream. more...
2323 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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