Weigh In record (no journal entry) for 26 May 2014
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264.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2014:
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2580 kcal
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Fat: 90.48g | Prot: 75.66g | Carb: 223.19g.
Lunch: Hellmann's Real Mayonnaise, Aunt Nellie's Pickled Beets, Boar's Head Black Forest Deli Ham, Kraft 2% Milk American Cheese Singles, Kroger French Baguette, Baby Carrots , Baby Carrots . Dinner: Tostitos Baked Tostitos Scoops, Harris Teeter 7 Layer Mexican Bean Dip, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Dairy Fresh Whipped Cream, Chocolate Chip Cookies (Soft Type), Leinenkugel's Summer Shandy. more...
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losing 22.4 lb a week
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